Yeast Infection : Don't Allow Yeast Infections To Take Over; Read This

Don't Allow Yeast Infections To Take Over; Read This

When you find out you have a yeast infection, you can feel somewhat grossed out and not willing to hear too much about it. However, the more you know about what is causing the yeast infection, and what you can do to get rid of it, you will feel empowered to treat the infection. Here are some tips you can use.

The friendly bacteria known as probiotics are present in dairy products, especially natural yogurt and buttermilk. These friendly bacteria are also available in certain candy made especially for this use. However, the best way to get these friendly probiotics in your system is to include natural dairy products in your diet every day.

If you suffer from reoccurring yeast infections, visit your doctor. While there are many very effective over the counter treatments, a reoccurring infection warrants a doctor's visit. A doctor can help you to determine the underlying cause and keep those infections from coming back. They also might be able to offer some stronger medications to cure your infection faster.

Never keep work out clothes on any longer than is necessary, especially if you are susceptible to frequent yeast infections! Yeast loves heat and moisture, and if you remain in sweaty work out clothes, you're setting yourself up. No matter where you exercise, always have a fresh and dry set of clothes to change into.

If you are breastfeeding and suffering from thrush, a type of yeast infection, make sure to treat both yourself and your baby. If you do not treat both your breasts and your baby's mouth, the yeast will continue to multiply, and you will not find the cure you are looking for.

Some medications can actually increase your risk for getting yeast infections. In a recent study, it was shown the antibiotics used for bladder infections kill not only harmful bacteria, but also helpful ones that help control yeast production. Taking oral steroids and/or birth control pills can also increase your chances of developing a yeast infection.

Fruit is one of the best things that you can eat to stay as healthy as possible and help suppress a yeast infection. Fruit has soothing and calming properties and can flush the toxins out of your system to lessen the symptoms of a yeast infection. Eat oranges, apples, pears, grapefruit and berries on a daily basis.

Do not get dressed until you are completely dry. Any moisture in the area can lead to a yeast infection quite quickly. If you can, try to air dry in a soft bathrobe before you get dressed. This is a great way to ensure that you are good and dry before you put your panties on.

Stay away from skinny jeans. Tight fitting pants might look and feel great. Unfortunately, they can also cause yeast infections. Try to avoid them. Instead, wear something thin and airy. You need to give yourself room to breathe. Keeping your genitals too tightly confined can create the perfect conditions for a yeast infection.

If a routine course of antibiotics almost always leads to a yeast infection for you, ask for a prescription for Diflucan at the same time. This prescription anti-fungal medication can prevent the overgrowth of yeast that often occurs when the bacteria in your system are wiped out. You can also eat extra yogurt while taking antibiotics.

As a woman, you may think that douching your vaginal area will help keep you clean; this is actually not true. When you douche, you are stripping the natural protective lining of the vagina, allowing yeast infections to form. Douching also eliminates your body's good bacteria which leaves you more susceptible to yeast infections.

If you have a yeast infection and want to try a natural cure, first check with your doctor to be sure it is a yeast infection. When you are sure, take a peeled garlic clove and wrap it in gauze. Then, insert it into the vagina and leave it there for a few hours. Garlic has a natural anti-fungal agent that helps to inhibit the growth of yeast.

If you are prone to yeast infections, be especially careful during sexual intercourse. Take care to avoid any positions that could cause the transfer of yeast or rectal bacteria to your vaginal area. Also, after sexual intercourse, urinate to try to flush any harmful bacteria out of your system.

The beneficial bacteria that is found in plain yogurt can be a natural yeast fighter. Yogurt can be applied topically, but some find it a bit messy and prefer to ingest it instead. It is essential that you purchase plain, unsweetened yogurt, because the sugars in sweetened yogurt can actually feed the yeast and cause it to flourish.

It is advisable to avoid any sexual intercourse during a yeast infection, as it is not only painful, but can spread around. Yeast infections can travel between partners, but if you must, always use a condom for protection. This will prevent any transfer of yeast infection between the partners.

A simple tip you should consider if you have a yeast infection is to start drinking some cranberry juice. Cranberry juice will help your body flush out some of those toxins and will help you get rid of your yeast infection. It's also a great natural cure with no side effects.

Make sure that if you suffer from a yeast infection, you seek natural remedies. Many of the drugs available on the market today contain nasty side effects. Natural remedies can range from yogurt and apple cider to vinegar garlic. There are plenty of other natural solutions available for a yeast infection.

There are many natural remedies for yeast infections, but be careful not to overdo them. Many taught the benefits of vinegar, but too much vinegar will irritate the skin. Some say applying yogurt the vaginal area is a great cure, but yogurt contains sugar. Too much sugar will have a negative effect. Use natural remedies sparingly and only under the advice of your physician.

When you have the information you need to battle a yeast infection, you are more comfortable with the idea because you understand what is really going on and how you can stop the infection from spreading. Use the tips in this article to help you cope in a better way with a yeast infection.